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Old 03-01-2014, 12:32 PM   #330
lewdog lewdog is offline
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Join Date: Sep 2011
Location: Valley of the hot as ****
Casino cash: $2201900
Quote:
Originally Posted by penguinz View Post
For a shoulder you are going to need help applying. Lots of videos on YouTube for how to apply.
Its my ****ing trap, not shoulder and it's so ****ing weird. Like high point near trap/neck connection on the backside of my trap. But it kills and really has started to affect my benching because a hard arch increases the pain.
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