Quote:
Originally Posted by O.city
Get in the gym and work that core then. 
I'm in the process of a golf philosophy change, in terms of power and distance as well as ball striking and where it comes from. I think it's all about flexibility and leverage and not much about strength, if said strength can't be used. |
So true. My 14 y/o with the 6 pack and gumby arms out drove me by 60 yards on average this weekend. I can bench my weight but my core is just too flabby. Better to be able to bend like a rubber band and let it fly.