Quote:
Originally Posted by Fish
I just can't come to terms with why people do this. You're drastically changing your diet, forcing yourself to ingest something that you don't like the taste of, in which your body freaks out and violently shits it all out anyway. And this is supposed to make you feel better?
It doesn't make any sense. And there's never been any proof that it's necessary or effective. Sorry to be negative, but I hate to see people waste time and money on this kind of homeopathic nonsense..
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This. Why not just make wholesale lifestyle and diet changes? There is no quick fix, certainly not juicing. If you don't change your lifestyle, that weight will just come right back. So then why juice at all?