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So last month I talked about going on a juice fast for two weeks. I'm 5'9 and when I started the fast I was 207lbs and dropped my weight to 195 at the end of the two week juice fast. There was some debate as to whether or not I could keep the weight off once I broke the fast. Well I'm happy to say I've managed to keep the weight off through the right diet and using one cheat day to splurge. In fact, as of today I've got my weight down to 193. I'm doing p90x for excercise as well and am in my 3rd week.
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Disappointing my parents since 1976
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