Quote:
Originally Posted by Simply Red
watch your knees bro - shit wears and wears on them - I like the Brooks for running - but Asics are on the same level. Mix in some weight training w/ the running DaKC, to take a little pressure off of your knees.
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I get full body workouts from power yoga 3-4x/wk. Some days I don't have time or my lower back and/or quads are sore form the day before and I still want to do something active so I'm going to incorporate running. Also will allow me to keep active while I'm on travel, which ~25% of the time.
Yeah - I've had Brooks before. These ASICs are supposed to be stabilization kicks to help with over-pronating.