Quote:
Originally Posted by Buehler445
I got mine pretty good in 2005 and it hurt all the time. Sitting in my office chair at work was brutal. The chair had a lift under the hamstring for proper posture and it pressed right into the injury. I hated life. Bad.
If you get bruising in the backside of your knee it is definitely pulled.
Take it easy. I rested until I felt better and kept re-injuring it. I don't think I've opened it up and sprinted hard since. At least not on a track anyway.
|
No bruising yet but not sure how long that takes to set it. It's pretty near my glute tie-in region on the right side, a little more towards the outside of my leg.
Damn, and after being injury free for so long and making continued strength progress and all-time deadlift PR today.
