Quote:
Originally Posted by Bowser
Sounds tasty.
My go-to might be too much - 1/4 to 1/2 cup of the following: strawberries, raspberries, blueberries and blackberries, a banana, small handful of baby spinach, scoop of peanut butter, and some protein powder. Yummy, and definitely fills me up. But is that too much?
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Not sure what you mean by too much... and is that 1/4 to 1/2 cup of EACH, or in all? Of each, that's a lot. You've got double creaminess going on with the banana and the peanut butter, so you could probably cut back on one or both and have the same flavor and creaminess aspects. I've only got about 200 grams of fruit, 30 or so grams of spinach, and a couple teaspoons of flax seeds.
I use the pineapple because citrus is especially effective at cutting the flavor of the greens, and I go for the spinach because it's pretty mild to begin with.
EDIT: And how does the Ninja do with the blackberries? Do you still have seeds?