Thread: Life *.* 2013 General Fitness Thread *.*
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Old 02-13-2013, 09:57 AM   #146
Saul Good Saul Good is offline
Quit your bullshit
 

Join Date: Jul 2005
Location: Bored of winning
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Also, don't stretch out too much before workouts. Light stretching is all you want to do. Save deeper stretching for after the workout.
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