By the way, here's a great workout program that requires very little in the way of equipment:
http://outside.away.com/outside/body...your_life.html
Here are the pieces of equipment it calls for:
Quote:
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The Shape of Your Life requires only a few pieces of basic equipment—a bench, dumbbells, a stability ball (also called a physio or Swiss ball), a new jump rope, and a plyometric box—that shouldn't run you more than $200.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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