Quote:
Originally Posted by Buck
What is the reason you hit a wall?
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I have no clue...honestly. I've been doing IF everyday. I don't eat past 8pm at night and I don't start eating until 2 PM everyday. I've kept my calories under 1400 calories and my carbs under 20 grams. I've also made sure that I don't go above the 5%. Shit....half of the time I don't even make it past 10 carbs for the day.