Quote:
Originally Posted by penguinz
Doubtfull  Some guy being ripped does not change my opinion on the logic behind the fitness fad he teaches. |
Olympic lifts just weren't meant to be performed in high rep, fatigue-inducing fashion.
It's entirely possible that it's not a form thing with you, Omaha, but that Crossfit is still the reason you're injured. Doing anything that puts a lot of stress on a joint many times over can injure you, even if performed correctly.