Thread: Life *.* 2013 General Fitness Thread *.*
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Old 12-07-2013, 10:05 PM   #2215
Aspengc8 Aspengc8 is offline
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Join Date: Dec 2005
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Good read about crossfit from coach Ripp

http://www.t-nation.com/training/cro...d-and-the-ugly
Posts: 2,816
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