Thread: Food and Drink Stop Eating Sugar
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Old 04-01-2012, 10:34 PM   #133
lcarus lcarus is offline
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Quote:
Originally Posted by Ari Chi3fs View Post
I've been juicing vegetables and fruit for the last couple of weeks. I love it. I think adding massive amounts of fresh veggie juice to your diet will give you the nutrients you need to be healthy... I've eliminated all sugars... although, I do have a cheat day every 7-10 days or so...

I juice primarily:

Cucumbers
Celery
Spinach
Kale
Carrots
Ginger
Apples
Parsley
Tomatoes
Pears
Pineapples
Grapefruits

etc... and I grab them from http://doortodoororganics.com or the local farmer's market.

I've been working out and eating healthy for about 45 days and down around 30lbs.
I've always wanted to eat healthy like this, but....I just never do.
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