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Silock · 02-24-2013, 08:37 PM

Staying tight would be my first thought.

Something that helps is to think about using your feet to push the bar away from the floor instead of trying to "lift" it, if that makes sense.

02-24-2013, 08:37 PM	#174
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Staying tight would be my first thought. Something that helps is to think about using your feet to push the bar away from the floor instead of trying to "lift" it, if that makes sense.
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