Quote:
Originally Posted by frankotank
I've been considering the possibility of doing the first month a second time and THEN moving on to the harder workout dvds. I looked at all the workout times and the second month gets even longer. I'm not sure I'll be ready for the next level of torture in another two weeks.
does anyone that has done this before think that is a stupid idea? remember I'm 47!
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As long as you don't get bored with the routines, this isn't a bad idea. Just remember that you don't want to get into a comfortable routine as strange as that sounds. You need to keep challenging your body to make gains.
After the first month I felt I was ready to move on and the second month is no joke. I had plateaued in my weight loss. Now, only five workouts from the end, I can say I'm down 10 lbs, two belt loops thinner and can start to see some inkling of ab definition, but it wasn't until now that most of that came in.
Edit: I'm 40 for what it's worth.