Quote:
Originally Posted by petegz28
I could not agree more with this. I don't want to knock the P90X or anything else that works for someone but I have always just viewed these as a gimmick that people never stay with and therefore any results are temporary.
Not that I am in the shape or health I was in at one point I still argue that exercise and proper nutirition are just a way of life you have to adapt too or otherwise you won't stick with it.
This is why I have never followed some fancy diet or exercise program. I don't want to do anything that makes me feel like I "have" to do it. I want to do it because I "want" to do it. these typses of programs seem to produce a lot of people who burn themselves out fast and never stick with anything.
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There is a lot of fail in this post. Why would you spout off about something you've never done? Why do you think people "never stick with" it? Why do you assume people view these workouts as a chore that they "have" to do and not something they "want" to do?
Biggest question:
If you're not in good shape and you've never done P90X or any fancy, gimmick exercise programs, why did you offer up advice in this thread?