Quote:
Originally Posted by Silock
My results were okay. I tend to respond better to a little more frequency, so it was a little low on the program. But, I did make progress.
I did 4 days a week.
The only reason I did Boring But Big was for time-saving purposes. I often had to lift and then get straight to a soccer game, so it's just easier to do BB Bench and then stay there for a while instead of jumping to something else a few times.
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Yeah, I'm kind of worried about lack of frequency since I'm not advanced but I've heard good things and wanted to break the monotony, so I'll give it a chance.