Quote:
Originally Posted by luv
I think this is what I'll do. And treat myself to a good steak once per month.
I'm going to make this change. The 40 days gives me a goal. I think that, by the time the 40 days is up, I won't even realize it's been 40 days. Giving myself that time will help keep me on track while I make the adjustment.
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Good luck Luv. google some vegetarian recipes. Use lots of Quinoa instead of processed flour carbs like regular pasta and bread. you will be surprised how you can make a meal taste delicious and filling and not use meat at all. Then, as you said, treat yourself once in a while.