Quote:
Originally Posted by Douche Baggins
luv's attention to detail is amazing!
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I agree.
I have never kept any record of any workout (weights, reps, sets, etc.). Always have just gone into the gym, 15 minutes of cardio to get the heart rate up and then figured out where I was going with a warm up set on the initial exercise.
I'm impressed by luv's meticulous detailing of her workout.