Thread: Life *.* 2013 General Fitness Thread *.*
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Old 12-10-2013, 04:41 PM   #2282
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by lewdog View Post
SIMPLY RED, COME BACK! I wasn't being a jerk. You have to put a little more detail into what you mean.
I used the rowing machine / shoulders again and lat pull downs.

I can't speak as intelligently about the sort of exercises I'm actually doing. I'm still a total n00b.

I just come here for motivation. I know very little about weight training.
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