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So far haven't been doing bad on the low carb/intermittent fasting change. I stop eating at 8-9 PM.....and I don't eat lunch until 1 PM the next day. 15-16 hours of fasting every day and I'm keeping my carbs under 25 during my eating window. So far in close to two weeks....I'm down 10 lbs. And that's with NO exercising....because I can't get my fat ass to have any motivation to work out. Starting to piss myself off.
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