Quote:
Originally Posted by ThaVirus
What's the difference between that guy and anyone on a treadmill/elliptical/stationary bike?
|
Elliptical I get. Knees can't take the pounding. Bike I get, not everyone has a safe area to ride, like me. I live right on a county highway with no shoulders, no way I'm riding on that road. So, I've got to go somewhere else to ride. Not good if time is limited. But sprints on a treadmill I never understood. I do them from time to time with my son. We just go to the high school near my house.