Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 11-15-2017, 06:26 PM   #2981
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Quote:
Originally Posted by lewdog View Post
Maybe add Whey to that to hit your macros, but you don't really need supplements when you're a n00b. BCAAs only if you're in a calorie deficit or train fasted. Creatine is up to you but it's cheap enough that I take it most of the year.
I'm doing intermittent fasting.....and I work out in the morning. So yeah...I'll be fasted.
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