Quote:
Originally Posted by BWillie007
Man, people make fitness too complicated. Ever heard the phrase keep it simple stupid? It really does apply to fitness, it is not rocket science. But none the less, if one needs a program from corporate america to motivate them then it is doing it's job. Body for life is a real good program for cutting. I would highly recommend that.
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I have done Body for Life. It works. It is just too much for me to handle now. Didn't like the workouts at all.
ONe key to this is you have to at least somewhat enjoy what your are doing.
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My dear girl, there are some things that just aren’t done. Such as, drinking Dom Perignon ’53 above the temperature of 38 degrees Fahrenheit. That’s just as bad as listening to the Beatles without earmuffs.
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