Quote:
Originally Posted by BIG_DADDY
Smoking point isn't the only measurement of an oil breaking down. Iw ould get into this more but obviously you are more concerned about being a dick than coming up with answers.
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Of course it's not, but you were specifically talking about oils that withstand high frying heat before breaking down and said coconut oil is the only one. That's just not true. That's all I'm saying. I'm not even arguing with you about the benefits coconut oil, because that stuff is all true.
"Actually you would fry with coconut oil whenever possible as it doesn't it doesn' break down on a molecular level when exposed to heat. This is something I saved from awhile back.
"It is the only oil that is stable enough to resist heat-induced damage, while it also helps you promote heart health, maintain normal cholesterol levels and even supports weight loss — coconut oil.""
If you were referring to something in addition to heat, perhaps you should have said so, because everything in there is talking specifically about heat.