Thread: Other Sports INSANITY Workout – any CP Insanity veterans in here??
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Old 02-08-2012, 02:49 PM   #14
mnchiefsguy mnchiefsguy is offline
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Quote:
Originally Posted by ElGringo View Post
I did the insanity workout and I am slim, but insanely out of shape. It will work you well, but as I recall he also gives recommendations of slight modifications to every exercise for those that need the help.

I also didn't feel so bad about taking breaks during the workouts when I saw the other people in the videos taking breaks in the middle as well.
My neighbor loaned me this, but I have been too scared to try it due to how out of shape I am. I suppose I need to overcome my fear and get to work.
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