Thread: Life *.* 2013 General Fitness Thread *.*
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Old 12-08-2013, 07:34 PM   #2224
Simply Red Simply Red is offline
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Quote:
Originally Posted by Silock View Post
Good to hear! Which plan are you currently working?
well until I get a regimen, I've been alternating two different machines, as well as stretching like a mother and shoulder shrugs w/ dumb-bells, so nothing too impressive, so far. But I may try the OP suggestion. I haven't started off too hardcore, yet still have had pretty darn good workouts today and yesterday.
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