Quote:
Originally Posted by Demonpenz
That said I am not comfortable with that with my family's history, and I like to fill my stomach with low cal shit just to keep me from eating funyons. Just me though. Feast away.
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That's okay, but just realize that most of the cholesterol in your body is produced by the body itself, and is not a function of the foods you eat.
There's nothing wrong with eating egg whites because they're low calorie. Just make sure you're getting good fats from somewhere.