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Okay. I did the 9 minute of Hell kettlebell routine in my previous post today.
It wasn't that hard. I actually took a 1-minute break at the midway point, but I probably could have pushed through and would if I did it again. I also only used a 16kg bell. Anyway, not worthy of the hype.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican.
- H. L. Mencken
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