Thread: Life 2012 Fat Loss Challenge
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Old 01-26-2012, 09:36 AM   #288
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Quote:
Originally Posted by luv View Post
http://health.nytimes.com/health/gui.../overview.html



And increasing fats? Depends on the fat. There are good types of fat and bad types of fat. You're increasing fats to make up for the lack of calories you're denying your body from not eating any carbs. If you're going to go with no carbs, I hope you research what kinds of fats are good for you before just eating anything you want.
This is such bullshit. I cannot explain to you how bullshit this is.
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