Thread: Life 2012 Fat Loss Challenge
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Old 01-26-2012, 09:56 AM   #296
luv luv is offline
MY LITTLE #15
 
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Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $6239600
Quote:
Originally Posted by Buck View Post
I've researched everything. Believe me.

Clay set me on the right path a year ago. I know what I'm doing.

Have you not seen the progress pictures?
So you know about saturated fat (fried foods, for example) vs. unsaturated fat. Weight loss is great, but what about your heart health? And yes, I've seen the progress pictures. I'm glad you know what works for you. I hope you enjoy your carb free life. We're on different paths. I'm simply looking for overall health, which inevitably includes weight loss if I'm carrying too much around. Right now, that's what I want. I'm just looking at what will make me healthier overall in the long run.
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