Quote:
Originally Posted by luv
I know you're the god of losing weight. That's great. I want to lose weight, but I'm also a woman in my mid-thirties. I want overall health, which weight loss is only a part of.
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I don't know why you think a ketogenic diet is unhealthy.
It's probably one of the healthiest diets for you body. It gets rid of the fat which cause stress to the rest of your body, especially your heart.