Quote:
Originally Posted by Saul Good
Right. I'm not under the illusion that he's injecting muscles into my body through an IV. What he has done is work the shit out of me and kicked my ass for a month, and I've started packing on muscle while slimming down through the waist. That's sort of what trainers do, and that's the point of cross fit.
|
Just do it. Why not? I wouldn't recommend working out while doing it (doesn't really make much sense since you won't be fueling your body any) but it's not like it's gonna kill ya.
Live a little. Take a massive disgusting dump. It'll be great.
Ima follow the plan in that Vailpass link. I'll take pictures and tell you guys all about it.