Thread: Life *.* 2014 General Fitness Thread *.*
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Old 03-26-2014, 05:30 PM   #812
BigCatDaddy BigCatDaddy is offline
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Quote:
Originally Posted by Silock View Post
No. But it does allow you to recruit more muscle fibers overall than flat bench. You can bench a lot more on decline than you can flat. That's why I like it lol
You should try a Sling Shot
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