Quote:
Originally Posted by tooge
I've given up meat for about 90% of my meals since last June. I'll still have bbq once a month, or salmon once a week or so. I've lost 20 lbs and feel great. I've gotten used to eating this way now, and actually don't crave the meat since I'm still letting myself have some once in a while. I had a killer burger last weekend for example.
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Exactly - thus my recommendation to cut back instead of cutting out.