[Brock]

Originally Posted by tooge

I've done a cleans in a sense that worked very well. I essentially went vegan for about a week. No dairy, no meat, no eggs, no processed carbs. I even went very light on whole grains, limiting those to one cup of oatmeal for breakfast with berries. I lost 8 lbs in that week, shit like a goose, and felt great. I've kept the weight off too.

So why did you stop?