Thread: Life *.* 2012 General Fitness Thread *.*
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Old 01-31-2012, 09:49 PM   #276
Brock Brock is offline
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Join Date: Aug 2000
Location: Larryville
Casino cash: $9598422
Adding more reps to a "max" weight is something I've never been any good at. I get to where I want to weight wise, but 4 or 5 reps is all I get out of it. I should add I don't use a spotter, so I probably am not going all out effort wise.
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