Quote:
Originally Posted by Silock
I saw. I don't necessarily blame that on Crossfit. It's a freak accident. It's more on the people there not keeping the workspace clean and danger-free.
It's also a lesson in why racks are such a good idea.
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Racks for snatches? That makes no sense.
One of the first things you're taught is that if a lift goes behind you, you take a giant step forward while lunging to get forward quickly.