Thread: Life *.* NEW- 2014 General Fitness Thread *.*
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Old 02-26-2018, 08:14 PM   #3073
lewdog lewdog is offline
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Join Date: Sep 2011
Location: Valley of the hot as ****
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Quote:
Originally Posted by Titty Meat View Post
On a serious note I've been doing an Upper/Lower split with cardio and or HIIT sprinkled in. I'm enjoying the gains I've seen much better than the bro split.
Now you’re getting it!

It’s much more effective. Been doing it for years. Nice work.
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