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Some of the Paelo principles are just theories, and going a little extreme with the caveman diet philosophy. I kind of equate it to the bible, in that while some passages are nuts, the overall principal of being a better person is similar to Paleo's principle of getting ride of processed foods. I see nothing wrong with having dairy, white rice, ect, but I don't see anything wrong with getting rid of boxed foods whose ingredients read like a college thesis.
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