Quote:
Originally Posted by Silock
Olympic lifts just weren't meant to be performed in high rep, fatigue-inducing fashion.
It's entirely possible that it's not a form thing with you, Omaha, but that Crossfit is still the reason you're injured. Doing anything that puts a lot of stress on a joint many times over can injure you, even if performed correctly.
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I had been working on my cleans quite a bit. I tend to pull with my arms a little bit & I think that's to blame. I think I've got that catch down. I'm not doing cleans right now. I'm trying to let my elbows rest.