Quote:
Originally Posted by RunKC
Eating review day 1.
2 dill kosher pickles-0 calories
applesauce-90 calories (1 serving)
6 marachino cherries-60 calories
glass of diet mountain dew-0 calories
Dinner
salad containing
1/8 cup of cheese-55 calories
2 tbsps lite catalina dressing-50 calories
chicken breast-141 calories
after dinner snack
green tea-0 calories
applesauces (again)-90 calories
6 glasses of water consumed today.
Total calories consumed-481
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Nix all the fruit. Even the applesauce. Eat a lot more protein.