Thread: Life *.* 2014 General Fitness Thread *.*
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Old 02-20-2014, 10:52 AM   #280
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by jiveturkey View Post
Add me to the injury list.

A minor shoulder tweak at the end of my workout last night (reverse flyes). It's just a little sore when I move it certain ways. I can feel it on top, mid delt, where it connects. We'll see how it does when chest day rolls around on Monday. Luckily I'm starting the endurance cycle, which is low weight high rep. I think that my shoulders are a little wore out.
that sucks, Just rest. I think I'll be good after Saturday (1 week)
I've fast some over this resting period.
I'm really just tired, my life is kicking my ass - There's still some feeling of faint strain, but i really believe in 48 hrs or so - I'll be ready to cook.
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