Thread: Life **** OFFICIAL 2015 Flopnut's Fatties Weight-loss Thread****
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Old 01-06-2015, 03:26 PM   #148
Hammock Parties Hammock Parties is online now
I'll be back.
 
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This is a nice beginner's workout guide with videos.

http://velocity.t-nation.com/program...er_module.html
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