Quote:
Originally Posted by Dayze
I have let it go lol.
I talked at lenght with the wife last night and she's down with P90.
we decided on the C25K first scenario last night. So I'll probably start that afterwork tonight; eventually migrating to a morning routine (evenings are crazy busy).
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Cool. There are a lot of really fun 5Ks throughout the year that can keep you motivated.
I'd suggest adding some weight days while you do this. It will greatly improve your results.