Quote:
Originally Posted by 'Hamas' Jenkins
Damn dude, that sucks. How has this impacted your golf game?
I have a fair amount of sciatica, but it's actually due to inflammation in my left sacroiliac (hip) joint. Docs diagnosed me w/ piriformis syndrome and gave me a bunch of stretches to do, which has helped a little.
My personal experience with a decade of back pain has taught me that you can't stretch your psoas and quadratus lumborum enough. YMMV.
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**** in-A. The psoas muscle originates deep in the L1-L5 spinal column. When that muscle gets tightened down it causes an absurd amount of pain.