Quote:
Originally Posted by GordonGekko
How long do your lifting sessions last?
If you are in there for over an hour busting your ass, you should be sweating up a monsoon. Also, a factor in this would be the climate control in your gym. I notice if there are a ton of people working out along side me, then I tend to do more sweating than if it's a Sunday and I'm one of 8 people in the gym. Probably has something to do with body heat and humidity of all the other people making me sweat more.
The other people are probably not sweating because they do a set, then go talk and socialize for 5 minutes or more and aren't working that hard.
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Usually 1 - 1.5 hours, 4 days a week.
I'm not kidding when I say I don't see anyone else sweating. I thought maybe it was a n00b thing. I also drink a gallon of water a day so it might be that.