Thread: Food and Drink Stop Eating Sugar
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Old 04-01-2012, 10:36 PM   #136
Simply Red Simply Red is offline
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Join Date: Sep 2005
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Quote:
Originally Posted by Ari Chi3fs View Post
I've been juicing vegetables and fruit for the last couple of weeks. I love it. I think adding massive amounts of fresh veggie juice to your diet will give you the nutrients you need to be healthy... I've eliminated all sugars... although, I do have a cheat day every 7-10 days or so...

I juice primarily:

Cucumbers
Celery
Spinach
Kale
Carrots
Ginger
Apples
Parsley
Tomatoes
Pears
Pineapples
Grapefruits

etc... and I grab them from http://doortodoororganics.com or the local farmer's market.

I've been working out and eating healthy for about 45 days and down around 30lbs.
+1 Ari
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