Quote:
Originally Posted by -King-
Really good spotters are rare these days. I had a guy literally "help" me on every single rep I did when I was doing incline. I stopped after a couple and told him I got it and I'd tell him when I needed help, but he kept on doing it even after. Pissed me off.
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They are. Everyone is a bit different.
Personally, I like help getting the bar off the rack but after that just stay the **** out of my way. Just make sure I don't die. If you see me struggling, maybe put your fingers on the bar and take off a few pounds.