Quote:
Originally Posted by Saulbadguy
Congrats.
That seems fairly "normal". How much work do you have left to do?
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Quite a bit.
I'll probably stay on Keto through the end of the year.
My goal is to lose another 20 lbs of fat. Those last bits of flab in my arm, legs, and torso.
I plan on putting on about 20-40 lbs of muscle over the next couple years too.